What makes you feel strong?
Lifting heavy shit.
Saying "I'm sorry" and meaning it
Moments of uninhibited vulnerability
What was your last piece of nourishment?
Saying "hell, yes" to too many (just enough) pina coladas in Mexico
Reading Watts, Frankle, Brene Brown and The Queen Toni Morrison
Saying no to things I too often say yes to and shouldn't
What do you grow?
Pups and chicks
Self-acceptance and self-love
Indoor plants (attempt #5 at keeping them alive)